{"id":46,"date":"2019-09-27T10:48:22","date_gmt":"2019-09-27T01:48:22","guid":{"rendered":"https:\/\/www.kuromame.co.jp\/blog\/?p=46"},"modified":"2019-09-27T10:50:46","modified_gmt":"2019-09-27T01:50:46","slug":"kuromame-eiyou-kuromame-polyphenol","status":"publish","type":"post","link":"https:\/\/www.kuromame.co.jp\/blog\/2019\/09\/27\/kuromame-eiyou-kuromame-polyphenol\/","title":{"rendered":"\u9ed2\u8c46\u306e\u6804\u990a\u306b\u3064\u3044\u3066\u5b66\u307c\u3046\uff01\u3000\u9ed2\u8c46\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u3067\u98a8\u90aa\u3092\u3072\u304d\u306b\u304f\u3044\u4f53\u3092\u4f5c\u308b\u65b9\u6cd5"},"content":{"rendered":"\n<p>\u6c17\u6e29\u306e\u6025\u306a\u5909\u5316\u304c\u3042\u3063\u305f\u308a\u3001\u6c17\u6e29\u304c\u4e0b\u304c\u308a\u59cb\u3081\u305f\u308a\u3059\u308b\u6642\u671f\u306f\u3001\u3069\u3046\u3057\u3066\u3082\u98a8\u90aa\u3092\u3072\u304d\u3084\u3059\u304f\u306a\u308b\u3082\u306e\u3002<\/p>\n\n\n\n<p>\u98a8\u90aa\u3092\u3072\u304b\u306a\u3044\u3088\u3046\u306b\u3059\u308b\u305f\u3081\u306b\u306f\u3001\u6c17\u6e29\u306b\u3042\u308f\u305b\u305f\u670d\u88c5\u306e\u8abf\u6574\u3084\u4f53\u529b\u3065\u304f\u308a\u3001\u30d0\u30e9\u30f3\u30b9\u306e\u3088\u3044\u98df\u751f\u6d3b\u304c\u91cd\u8981\u3067\u3059\u3002\u3057\u304b\u3057\u305d\u3053\u306b\u3055\u3089\u306b\u3001<strong>\u300c\u9ed2\u8c46\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u300d\u3082\u307e\u305f\u3001\u300c\u98a8\u90aa\u3092\u3072\u304d\u306b\u304f\u3044\u4f53\u300d\u3092\u4f5c\u308b\u3053\u3068\u306b\u8ca2\u732e\u3057\u3066\u304f\u308c\u308b\u3082\u306e\u3067\u3059\u3002<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u9ed2\u8c46\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u304c\u98a8\u90aa\u306b\u52b9\u679c\u7684\u3068\u8a00\u308f\u308c\u308b\u305d\u306e\u7406\u7531\u306f\uff1f<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"426\" src=\"https:\/\/www.kuromame.co.jp\/blog\/wp-content\/uploads\/2019\/09\/thermometer-1539191_640.jpg\" alt=\"\u9ed2\u8c46\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u304c\u98a8\u90aa\u306b\u52b9\u679c\u7684\u3068\u8a00\u308f\u308c\u308b\u305d\u306e\u7406\u7531\u306f\uff1f\" class=\"wp-image-47\" srcset=\"https:\/\/www.kuromame.co.jp\/blog\/wp-content\/uploads\/2019\/09\/thermometer-1539191_640.jpg 640w, https:\/\/www.kuromame.co.jp\/blog\/wp-content\/uploads\/2019\/09\/thermometer-1539191_640-300x200.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><a href=\"https:\/\/pixabay.com\/ja\/\">https:\/\/pixabay.com\/ja\/<\/a><\/p><cite>\u753b\u50cf\u5f15\u7528\uff1aPixabay<\/cite><\/blockquote>\n\n\n\n<p>\u300c\u9ed2\u8c46\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u306f\u3001\u98a8\u90aa\u306b\u52b9\u679c\u7684\u3060\u300d\u3068\u3044\u308f\u308c\u308b\u3088\u3046\u306b\u306a\u3063\u305f\u306e\u306f\u3053\u3053\u6700\u8fd1\u306e\u8a71\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u5f8c\u6f22\uff5e\u4e09\u56fd\u6642\u4ee3\u306b\u66f8\u304b\u308c\u3066\u3044\u305f\u300c\u795e\u8fb2\u672c\u8349\u7d4c\uff08\u3057\u3093\u306e\u3046\u307b\u3093\u305e\u3046\u304d\u3087\u3046\uff09\u300d\u306b\u306f\u3059\u3067\u306b\u3001\u300c\u9ed2\u5927\u8c46\u306f\u98a8\u90aa\u306b\u52b9\u304f\u300d\u3068\u3044\u3046\u8868\u73fe\u304c\u307f\u3089\u308c\u307e\u3059\u3002\u307e\u305f\u3001\u672c\u8349\u62fe\u907a\u3068\u3044\u3046\u66f8\u306a\u3069\u306b\u304a\u3044\u3066\u3082\u3001\u540c\u69d8\u306e\u8a18\u8f09\u304c\u307f\u3089\u308c\u307e\u3059\u3002\u3053\u308c\u306f\u539a\u751f\u52b4\u50cd\u7701\u304c\u51fa\u3057\u3066\u3044\u308b\u8ad6\u6587\u306b\u3082\u8a18\u8f09\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3082\u3061\u308d\u3093\u3001<\/p>\n\n\n\n<p>\u300c\u9ed2\u8c46\u306b\u542b\u307e\u308c\u3066\u3044\u308b\u9ed2\u8c46\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u3092\u98f2\u3081\u3070\u3001\u305f\u3061\u3069\u3053\u308d\u306b\u98a8\u90aa\u304c\u6cbb\u308b\u300d<\/p>\n\n\n\n<p>\u300c\u9ed2\u8c46\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u3092\u3068\u308a\u3055\u3048\u3059\u308c\u3070\u3001\u3069\u3093\u306a\u306b\u4e0d\u6442\u751f\u306a\u751f\u6d3b\u3092\u3057\u3066\u3044\u3066\u3082\u3001\u4e00\u5207\u98a8\u90aa\u3092\u3072\u304b\u306a\u3044\u300d<\/p>\n\n\n\n<p>\u300c\u9ed2\u8c46\u306b\u542b\u307e\u308c\u3066\u3044\u308b\u9ed2\u8c46\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u3092\u3068\u308b\u3053\u3068\u304c\u3067\u304d\u308c\u3070\u3001\u7d76\u5bfe\u306b\u98a8\u90aa\u3092\u3072\u304b\u306a\u3044\u300d\u3068\u307e\u3067\u306f\u3044\u3048\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u305f\u3060\u3001\u6614\u304b\u3089\u3001\u9ed2\u8c46\u304c\u300c\u4f53\u306b\u3088\u3044\u3082\u306e\u300d\u300c\u98a8\u90aa\u3092\u4e88\u9632\u3059\u308b\u305f\u3081\u306e\u3082\u306e\u300d\u3068\u8003\u3048\u3089\u308c\u3066\u304d\u305f\u306e\u306f\u305f\u3057\u304b\u3067\u3059\u3002\u305d\u3057\u3066\u73fe\u5728\u306f\u3001\u305d\u306e\u7406\u7531\u3092\u300c\u9ed2\u8c46\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u300d\u306b\u6c42\u3081\u308b\u3088\u3046\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u308c\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u898b\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>https:\/\/www.jstage.jst.go.jp\/article\/nskkk\/60\/9\/60_534\/_pdf <\/p><cite>\u51fa\u5178\uff1a\u539a\u751f\u52b4\u50cd\u7701\u300c\u5927\u8c46\u306e\u65b0\u898f\u6a5f\u80fd\u6027\u6210\u5206\u306e\u958b\u767a\uff1a\u9ed2\u5927\u8c46\u7a2e\u76ae\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u3068\u30d4\u30cb\u30c8\u30fc\u30eb\u300d<\/cite><\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\">\u9ed2\u8c46\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u304c\u52b9\u679c\u7684\u3060\u3068\u3044\u308f\u308c\u3066\u3044\u308b\u7406\u7531\u306b\u3064\u3044\u3066<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"434\" src=\"https:\/\/www.kuromame.co.jp\/blog\/wp-content\/uploads\/2019\/09\/being-alone-513526_640.jpg\" alt=\"\u9ed2\u8c46\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u304c\u52b9\u679c\u7684\u3060\u3068\u3044\u308f\u308c\u3066\u3044\u308b\u7406\u7531\u306b\u3064\u3044\u3066\" class=\"wp-image-48\" srcset=\"https:\/\/www.kuromame.co.jp\/blog\/wp-content\/uploads\/2019\/09\/being-alone-513526_640.jpg 640w, https:\/\/www.kuromame.co.jp\/blog\/wp-content\/uploads\/2019\/09\/being-alone-513526_640-300x203.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><a href=\"https:\/\/pixabay.com\/ja\/\">https:\/\/pixabay.com\/ja\/<\/a><\/p><cite>\u753b\u50cf\u5f15\u7528\uff1aPixabay<\/cite><\/blockquote>\n\n\n\n<p>\u9ed2\u8c46\u304c\u98a8\u90aa\u306b\u52b9\u679c\u7684\u3060\u3068\u3044\u308f\u308c\u3066\u3044\u308b\u306e\u306f\u3001\u524d\u8ff0\u3057\u305f\u3088\u3046\u306b\u3001\u9ed2\u8c46\u306b\u542b\u307e\u308c\u3066\u3044\u308b\u300c\u9ed2\u8c46\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u300d\u306b\u3088\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u300c\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u300d\u306f\u975e\u5e38\u306b\u3088\u304f\u77e5\u3089\u308c\u305f\u6210\u5206\u3067\u3059\u3002\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u3084\u8d64\u30ef\u30a4\u30f3\u306b\u3082\u542b\u307e\u308c\u3066\u3044\u308b\u3082\u306e\u3067\u3001<strong>\u9ad8\u3044\u6297\u9178\u5316\u4f5c\u7528\u3092\u793a\u3057\u307e\u3059\u3002<\/strong>\u3053\u308c\u306f\u3055\u307e\u3056\u307e\u306a\u98df\u54c1\u306b\u542b\u307e\u308c\u3066\u304a\u308a\u3001\u9ed2\u8c46\u306b\u3082\u3001\u300c\u9ed2\u8c46\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\uff08\u300c\u9ed2\u5927\u8c46\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u300d\u3068\u3055\u308c\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\uff09\u300d\u3068\u3044\u3046\u304b\u305f\u3061\u3067\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u9ed2\u8c46\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u306f\u3001<strong>\u9ad8\u3044\u6297\u9178\u5316\u4f5c\u7528\u3092\u793a\u3057\u307e\u3059\u3002<\/strong><\/p>\n\n\n\n<p>\u6297\u9178\u5316\u4f5c\u7528\u306e\u9ad8\u3044\u7269\u8cea\uff08\u98df\u3079\u7269\uff09\u306f\u3001\u514d\u75ab\u7d30\u80de\u306e\u6a5f\u80fd\u304c\u4f4e\u4e0b\u3059\u308b\u3053\u3068\u3092\u9632\u3044\u3067\u304f\u308c\u307e\u3059\u3002\u98a8\u90aa\u3092\u3072\u304f\u7406\u7531\u306e\u4e00\u3064\u304c\u3001\u300c\u81ea\u5206\u306e\u6301\u3063\u3066\u3044\u308b\u514d\u75ab\u7d30\u80de\u304c\u5f31\u3063\u3066\u3044\u308b\u3053\u3068\u300d\u3067\u3059\u304b\u3089\u3001\u3053\u308c\u3092\u98df\u3044\u6b62\u3081\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3068\u3044\u3046\u70b9\u3067\u3001<strong>\u9ed2\u8c46\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u306f\u98a8\u90aa\u306e\u4e88\u9632\u306b\u6709\u52b9\u3060\u3068\u3044\u3048\u307e\u3059\u3002<\/strong><\/p>\n\n\n\n<p>\u9ed2\u8c46\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u304c\u512a\u79c0\u3060\u3068\u3044\u308f\u308c\u3066\u3044\u308b\u306e\u306f\u3001\u305d\u308c\u3060\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<strong>\u9ed2\u8c46\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u306f\u8840\u884c\u4fc3\u9032\u306e\u52b9\u679c\u3082\u3042\u308b<\/strong>\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u3053\u308c\u306b\u3088\u3063\u3066\u9ad8\u8840\u5727\u306a\u3069\u306e\u751f\u6d3b\u7fd2\u6163\u75c5\u3092\u4e88\u9632\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u308f\u3051\u3067\u3059\u304c\u3001\u3053\u306e\u300c\u8840\u884c\u4fc3\u9032\u52b9\u679c\u300d\u306f\u300c\u98a8\u90aa\u306e\u4e88\u9632\u300d\u306b\u3082\u52b9\u679c\u7684\u3067\u3059\u3002\u8840\u306e\u5de1\u308a\u3092\u3088\u304f\u3059\u308b\u3053\u3068\u3067\u62b5\u6297\u529b\u306e\u4f4e\u4e0b\u3092\u9632\u304e\u3001\u98a8\u90aa\u306e\u30a6\u30a4\u30eb\u30b9\u3084\u83cc\u306b\u5bfe\u3057\u3066\u7acb\u3061\u5411\u304b\u3063\u3066\u3044\u304f\u3053\u3068\u304c\u3067\u304d\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u9ed2\u8c46\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u306f<strong>\u51b7\u3048\u6027\u306e\u6539\u5584\u306b\u3082\u52b9\u679c\u7684\u3060\u3068\u3055\u308c\u3066\u3044\u307e\u3059<\/strong>\u304c\u3001\u51b7\u3048\u6027\u306e\u4eba\u306f\u7279\u306b\u98a8\u90aa\u3092\u3072\u304d\u3084\u3059\u3044\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002\u9ed2\u8c46\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u3092\u3068\u308b\u3053\u3068\u306f\u3001<strong>\u51b7\u3048\u6027\u3092\u6539\u5584\u3055\u305b\u3001\u8840\u884c\u3092\u826f\u304f\u3057\u3001\u514d\u75ab\u7d30\u80de\u306e\u6a5f\u80fd\u306e\u4f4e\u4e0b\u3092\u9632\u3050\u3068\u3044\u3046\u50cd\u304d<\/strong>\u3092\u6301\u3063\u3066\u3001\u98a8\u90aa\u306b\u7acb\u3061\u5411\u304b\u3063\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<h2 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